New to yoga? Don't think you can do it? Feel like you are lost in class?

This workshop style class will teach you everything you need to know to ease those doubts and get you moving!

From studio etiquette to basic poses.

Have your little one with you? Bring them with you!

Make sure you fill out your liability waiver online before coming to the class by pre-registering here

What to bring: mat, water, towel.

DONATION BASED CLASS, PAY WHAT YOU CAN :)

Follow me on instagram for my schedule and updates on future events @mumasana

The event will be at the Krave’n Joy location on Curry Ford. Limited availability, so pre-register to save your spot.

Join us for a transformational experience where intention setting sets the stage for a captivating journey. Experience revitalizing yoga, a soul-soothing sound bath, and the gentle touch of acupuncture combined with guided breathwork during savasana.

Let your mind, body, and soul converge in harmony.

Don't forget to bring your yoga mat and a sustainable water bottle.
A journal and writing tool are optional but recommended for deeper reflections.

Learn how to heal your body with us in this intro to Ayurveda workshop.

Move through the yoga flow and sound bath, followed by the intro to Ayurveda and herbal tea sampling.

Pre-register here.

Join us for an evening of gentle yoga flow coupled with sound healing therapy.

Allow Mumasana and The Transient Goddess to guide your experience to release stagnant energy and become aligned with who you truly are.

Come flow with me in the patio for a morning of vinyasa.

Let’s salute the sun and get sweaty while we move some energy around.

All levels welcomed, always focusing in what your body needs.