Schedule


Mondays

09:45 am Mat Pilates @ LA Fitness E Colonial.

11:00 am Yoga @ LA Fitness Conway.

Tuesdays

09:45 am Vinyasa Yoga @ Lake Nona Performance Club.
11:15 am Mat Pilates @ Lake Nona Performance Club

Wednesdays

07:45 am Warm Power & Yin Yoga @ Lake Nona Performance Club.

09:45 am Yoga @ LA Fitness E Colonial.

11:00 am Mat Pilates @ LA Fitness Conway.

Thursdays

06:00 am Hot Power Yoga @ Lake Nona Performance Club.

Fridays

10:45 am Yoga & Sound @ Be Like Agua.

12:15 pm Yin & Yoga Nidra @ Be Like Agua.